If you’re following a ketogenic diet, you’re probably always on the lookout for new and exciting ways to add flavor to your meals. Mustard is a common condiment that can add a tangy, zesty kick to your food, but is it keto-friendly? But is mustard keto-friendly? In this blog post, we’ll explore the nutritional content… Continue reading Is Mustard Keto?
Is guava keto-friendly? If you’re looking for an answer to this question, read on! Can we eat guava in keto? The short answer is ‘yes’. Guava is a nutrient-dense fruit that is relatively low in carbohydrates and high in fiber. This makes it a potentially keto-friendly fruit that can be incorporated into a ketogenic diet.… Continue reading Is Guava Keto-Friendly?